As parents continue to juggle the demands of their careers with the responsibilities of their families, they are constantly looking for new methods to keep their children occupied, active, and entertained in spite of their own hectic schedules. Kids can benefit from yoga’s combination of physical activity, mental focus and focus on the present, and overall tranquility. As a result of the proliferation of online education and virtual courses, there are now a large number of yoga channels that are geared toward children of varying ages and levels of experience. The following are our recommendations for the five finest yoga channels geared toward children.
COSMIC KIDS YOGA
With fun, imaginative storytelling, Cosmic Kids Yoga takes kids on adventures in outer space, the ocean, and more. Each video includes a full yoga session designed specifically for kids. From the Yoga of the Wizard to the Frozen Yoga, Cosmic Kids Yoga is sure to entertain your little ones and help them build strength, flexibility and self-confidence.
BARI KORAL: KIDS YOGA, MUSIC & MINDFULNESS
For kids who love music, Bari Koral’s channel is a great option. Her videos combine yoga poses with catchy songs that are designed to get kids moving and grooving. The channel also incorporates mindfulness exercises that help kids develop emotional intelligence and self-awareness. With a focus on positivity and empowerment, Bari’s channel is sure to be a hit with kids of all ages.
KIDS YOGA STORIES
For kids who love storytelling, this channel is a great way to incorporate yoga into their reading time. Each video is based on a popular children’s book and incorporates yoga poses and breathing exercises that relate to the story. With a focus on literacy and mindfulness, Kids Yoga Stories is a great way to promote learning and relaxation.
[Read Also: 10 Best Fitness Trackers for Kids to Encourage Healthy Habits]
Read more blogs: Evereden Complete Kids Routine Set: The Ultimate Solution for Your Child’s Skin and Hair Care Needs
GO WITH YOYO FITNESS FUN FOR KIDS
This channel is perfect for kids who love to dance and move to music. Hosted by YoYo, a certified fitness instructor and personal trainer, the channel features a range of high-energy workouts that incorporate yoga poses and fun dance routines. With a focus on fitness and fun, this channel is a great way to keep kids active and engaged.
MOOVLEE
Movlee Kids Channel on YouTube is a vibrant and interactive platform that offers a range of yoga classes for kids. The channel provides an excellent opportunity for children to stay active, healthy, and engaged while also developing their mindfulness skills. With an experienced and engaging animated instructor leading the classes, Movelee Kids Channel ensures that children are having fun while also learning valuable skills.
Read more blogs: Fun And Popular Baby Brands For The Modern Parent
There are many great resources available for parents seeking to introduce their children to the benefits of yoga. From Cosmic Kids Yoga to Moovlee, there are channels offering engaging, educational content designed specifically for kids of all ages and abilities. Whether you’re seeking relaxation, mindfulness, or movement, these channels offer a great way to make yoga a fun and engaging part of your child’s wellness routine.
Read more blogs: Transitioning Your Child’s wardrobe From Winter To Spring
